Workout Equipment Articles

Training tools help athletes train and compete more safely and effectively, adhere to workout regimens, receive complete and accurate feedback and create additional challenges. Tools that athletes use on a regular basis include workout equipment (e.g., barbells, physioballs), sports equipment (e.g., baseball bats, football helmets) and devices that monitor, supplement and intensify training (e.g., heart rate monitors, watches, GPS devices and training apps). Get information on the leading exercise equipment, training tools and devices, and learn how to benefit from them to improve your athletic performance.

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A Field Guide to Weird Looking Weightlifting Bars

  It's usually propped up in a broom closet with the cleaning supplies. If it's not there, I can sometimes find it near a power rack. Most guy...

Tony Horton Promises to Get You Ripped in Less Time With the New P90X3

When it comes to extreme fitness programs, you want to get results. After completing a cycle of Beachbody's P90X, I got results. Not only did I lose...

Under Armour's Armour39 Helps Athletes Get Better

For the athlete or workout warrior who wants to see, in real time, how hard he or she is going in the gym, Under Armour's Armour39 fulfills the ne...

Fitbit Force: They Got it Right

I was holding off awhile before getting a fitness tracker, since there's no shortage of choices out there. I am a pretty energetic person, and I wan...

Battle-Tested Workout Equipment You Can Make Yourself

Anybody can get a great workout at a state-of-the-art gym. But when soldiers are stationed overseas in remote and sometimes dangerous areas, they ...

Push-Up Equipment That Works

Push ups are some of the most basic exercises that an athlete can do. All you need is some space and you can give yourself a great upper body workout in...

The Best Workout You're Not Doing

Most cardiovascular training methods are lower-body based. Running, biking, elliptical, stair climbing, even rowing is mainly a lower-body activity if...

6 Ways to a Better High School Weight Room

The forefront of high school human performance has officially made its start in Northern Colorado. The days of small, grungy weight rooms with rusted...

Why You Should Train With a Tire Prowler (And How to Make Your Own)

It's no secret that Sled training is a very effective method for building bigger, and stronger legs while also drastically improving your level of...

Your High School Weight Room Is Inadequate

Don't take this personally, coach, but the weight room at your school isn't cutting it. I know you're doing your best, and that you're working wit...

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