Lifestyle

Being an athlete is more than just training and competing. It’s a lifestyle. Choices you make off the field—what you wear, how you present yourself, how you spend your time, whom you make friends with—help shape your individuality and character. They can also help or hurt your personal and your team’s performance. Organizing or participating in team-building events and activities—movies, dinners, video games, listening to music, cross-training—helps forge strong bonds of friendship that can improve a team’s chances for success. Learn about the healthy and positive lifestyle choices that elite coaches and athletes most admire.

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A Day in the Life: Josh Morgan

A Day in the Life: Josh Morgan

Rated the 27th best high school baseball player in the country, Josh Morgan is committed to play at UCLA. Join this baseball star on a...

A Day in the Life: Kodi Medeiros

A Day in the Life: Kodi Medeiros

From spear diving in the morning to lifting weights at night, Kodi Medeiros' daily life is far from typical. In this video, one of the...

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