Sports Skills - Page 1
Pro hockey goalie Nathan Lawson demonstrates the proper way to cut down an angle on a shooter to limit their shooting options.
Pro hockey goalie Nathan Lawson demonstrates the T-Push, a technique used to stay square to the shooter.
For better balance and agility on the football field, CB Dre Kirkpatrick performs a superset of Single-Leg Med Ball Throws and Stability Ball Leg Curls during the NFL offseason.
NHL goalie Chad Johnson demonstrates how to properly execute the butterfly technique.
Lacrosse legend Paul Rabil shows how he improves his agility and dodging ability when driving to the net.
Bellator welterweight champion Ben Askren demonstrates how to close with a jab, a technique used in National Guard Combatives.
Belator welterweight champion Ben Askren demonstrates the step-behind double-leg take down, a moved used in National Guard Combatives.
Bellator welterweight champion Ben Askren demonstrates how to control the ground game, a critical skill in National Guard Combatives.
Bellator welterweight champion Ben Askren demonstrates the half-guard sweep, a moved used in National Guard Combatives to get out of a vulnerable position.
Bellator welterweight champion Ben Askren demonstrates the crucifix, an offensive move used in National Guard Combatives.
