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Toe touch (35 L)

Stand with your feet together and knees slightly bent. Now bend down and touch your toes.


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Related Exercises

Backboard Smacks
Band shooting and agility from elbow and baseline with shuffle/carioca combo
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Front Plate Raises
Full Squats(35 H)
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Overhead squats
Physio-ball low back extension
Physio-Ball Weighted Crunch
Physioball Dumbbell Shoulder Press
Power Band Drill
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Quarter squat (35 L)
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Reverse Hypers On Box
Rockies
Speed Ladder With Dribble
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