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Partner Sit-and-Reach

Sit with legs extended straight in front of you. Have your partner push on your upper back causing you to flold over your legs.


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Related Exercises

High Knee Tuck
High Knees
Lateral Lunge into Carioca
Over Hurdles Forwards/ Reverse
Partner Hamstring
Partner Hip Flexor
Partner Rear Shoulder Stretch
Partner Shoulder Girdle
Partner Sit-and-Reach (Arched Back)
Quadriceps
Single Leg Partner Squats
Straight Leg March
Sumo squat into jog
Sumo Squat Stretch
Tuck Jumps Into Jog
Walking Lunge
Reverse Walking Lunge

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