Adam Bornstein

Website: http://bornfitness.com

Adam Bornstein

Adam Bornstein is an award-winning fitness and nutrition writer and editor. Named ”one of the most influential people in health,” Bornstein was previously the editorial director for Livestrong.com and the fitness editor for "Men’s Health" magazine. He is the author of "Man 2.0: Engineering the Alpha" and five other health and fitness books. Bornstein is also the founder of Born Fitness LLC, a health and fitness publishing and consulting company. He has appeared on Good Morning America and E! News. For more about Bornstein, visit www.bornfitness.com

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Why the Number of Meals You Eat Per Day Doesn't Matter

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