Anthony Eads is a Certified Mental Trainer® in practice with Mental Training, Inc., one of the nation's leading sport and performance psychology firms. An expert in performance psychology, he teaches athletes how to build the mental skills required to improve performance, overcome adversity, and achieve difficult sports goals. He currently practices in Miami, Fla., and he can be reached directly through http://anthonyeads.com.
It was pretty common during the Olympics for the camera to catch an athlete preparing mentally for his or her perfect performance.
America's first women's gold medalist in Judo, Kayla Harrison, is vocal about how sports psychology, particularly imagery, helped her...
August 17, 2012 | Anthony Eads
As a Mental Trainer®, I work with a lot of golfers, teaching them techniques to overcome the frustrations they experience on the course. One of the main differences between the best golfers and the rest of us is not how...
August 2, 2012 | Anthony Eads