Apex Skating

Website: http://www.apexskating.com/

Apex Skating is one of North America's leading skating and skills development firms. Based in Ottawa, Canada, Apex Skating uses principles of biomechanics and exercise science to deliver cutting-edge youth and professional player development camps and digital educational content for hockey coaches. For more information, or to bring Apex Skating to a city near you, visit ApexSkating.com.

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Perfect Your Glide Phase to Skate Faster

For the first instalment of our drills focused on developing linear forward stride technique, the "One Foot Push, One Foot Glide" Drill is used to...

Improve Skating Acceleration With This Simple Drill

Credit for this exercise goes to our mentor, Peter Twist of Twist Sport Conditioning, former NHL Strength and Conditioning Coach. The Athletic Ready...

Powerskating Playbook: Improve Your Skating Stance for Faster Acceleration on the Ice

Credit for this exercise goes to our mentor, Peter Twist of Twist Sport Conditioning, former NHL Strength and Conditioning Coach. The Athletic Ready...

Powerskating Playbook: How to Develop Your Outside Edge Technique

Utilizing the outside edge is one of the most underappreciated and overlooked aspects of technical skating development for hockey. A skater's ability to...

Powerskating Playbook with Apex Skating: Learn a Proper Knee Bend to Skate Faster

Developing a strong knee bend is crucial to becoming a game­changing skater. Not only does it assist in maintaining optimal posture for injury...

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