Bobby Best

Bobby Best

Bobby Best, CSCS, is a strength coach at Fitness Rangers in Sacramento. He earned his degree in Kinesiology with an emphasis in Exercise Science from Cal Poly San Luis Obispo, where he also served as a strength and conditioning coach for runners, swimmers, team athletes and MMA fighters.

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5 Ways to Build Confidence for More Productive Workouts

What is the difference between the elite level athlete and all the other athletes who couldn't make it past the junior varsity squad? What helps...

6 Ways to Bounce Back From Workouts Faster

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Youth Football Offensive Line Drills: The Fundamentals

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A Guide to Bench Presses and How to Use Them

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Surviving Football Hell Week: A Nutrition Guide

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