Brandon Hall

Brandon Hall

Brandon Hall is an Assistant Content Director for STACK. He graduated from Lafayette College, where he played football and graduated with a Bachelor's degree in English.

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Mark Wahlberg's Using LeBron's Favorite Workout To Get Down to 6% Body Fat for an Upcoming Role

Mark Wahlberg is no stranger to fitness. He's one of Hollywood's biggest action stars, and he's got the physique to match. But Wahlberg has decided...

If It Fits Your Macros: Everything You Kneed to Know About the Wildly Popular 'IIFYM' Diet

If It Fits Your Macros—a.k.a. "IIFYM"—is one of the most popular diets on the planet. Here's what it entails and the pros and cons of this uniq...

The 'Golden Rules' Nick Saban Teaches Every Alabama Defensive Back

Alabama is back in the College Football Playoff for the fourth consecutive year. One reason the Crimson Tide continually compete for National Champ...

The Maniacal Work Ethic That Made Alabama's Collin Sexton a Five-Star Recruit

Collin Sexton really wasn't supposed to be here. He wasn't supposed to be averaging 21.7 points per game as a freshman. He wasn't supposed to be th...

Clint Capela's Soccer Background Evident in Silky Footwork and Rapid Development

Clint Capela might measure in at nearly 7 feet tall, yet he has the feet of a ballerina. The 23-year-old Houston Rockets center is a magnificent at...

New Study Reveals the Most Important Attribute for Soccer Success

A new study from the University of Queensland used analytic techniques to determine the impact a soccer player's size, skill, speed, strength, enduran...

LeBron, Soon to Be 33 Years Old, Claims 'This is the Best I've Felt in My Career'

LeBron James is in the 15th season of his professional career. On Dec. 30, he'll turn 33 years old. Yet even after logging 42,431 NBA minutes to...

How One Pakistani Woman Used Squash to Help Her Escape the Terror of the Taliban

Maria Toorpakai, a 27-year-old professional squash player, grew up as a sports-loving tomboy in Pakistan. As you may imagine, that wasn't exactly easy...

Angels' Shohei Ohtani Can Throw 102 MPH and Crush 500-foot Home Runs

Any time a Japanese superstar comes to the MLB, it's accompanied by deafening hype. There was Ichiro, the wiry slap-hitting spark plug who debuted ...

Jalen Ramsey and the NFL's 5 Most Savage Trash-Talkers

Talking trash. It's an art that's almost as old as sport itself. The best trash-talkers speak with a purpose. They want to rattle their opponent...

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