Brett Cummins


9 Components of a Fantastic Arm Care Program for Pitchers

A pitcher has to take care of their arm. If you clicked on this article, you likely know that much. My goal with this piece is to make you re-evalu...

6 Common Mistakes Young Athletes Make When Starting a Strength Program

Getting stronger and faster, and making the most of your athletic ability is not easy. It's even more difficult when you have no idea where to start. ...