Clay Harrelson

Clay Harrelson

Clay Harrelson is a former college football player who has managed a personal training company. He is currently finishing his master's degree in Exercise Science/Sports Management and mentoring with Robert Taylor and Smarterteamtraining.com.

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Build Strong Legs with the Leg Press Lockdown Workout

LEG PRESS LOCKDOWN LEG WORKOUTS We've all been in the same situation at one point or another. Which situation is that? It's the situation where we only...

How To Do More Pull-Ups and Build a Stronger Back

A Program On How to Increase Pull Ups Exponentially If your athletes can't do pull-up(s) with good form and tempo then what are you doing as a strength...

Bulletproof Your Body with 5 Easy Injury Prevention Exercises

Bulletproof Your Body with Easy Exercises You Can Do at Home You must always be doing something to be better than your competition! Good is the enemy of...

3 Challenging Workouts You Can Do With a Pull-Up Bar

Introducing A Few Ways to Improve Back Strength of Your Athletes with Minimal Equipment Let's face it, we need a stronger back. Back machines and...

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