Danielle LaFata

Danielle LaFata

Danielle LaFata is the Director of Performance Nutrition for Athletes’ Performance. She earned her B.S. in General Business Management from Central Michigan University and her Masters in Nutrition and Food Sciences from Wayne State University. LaFata is a registered dietitian and is board-certified as a Specialist in Sports Dietetics. She leads the Athletes’ Performance nutrition team’s programming for professional, college and youth athletes, military and tactical athletes, and clients from the general population. She also directs nutrition content development and presents at most of Athletes’ Performance's education programs on the role of performance nutrition.

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10 Nutrition Rules To Live By

When you fuel properly, you have more energy, sleep better, enhance your recovery after practices and games, and improve your overall performance. M...

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