Why Do Some Athletes Suffer Sports Injuries More Than Others?
There wouldn't be a day in the clinic where a therapist isn't asked or hears the question as to "why am I injured?" and often any response is then...
Why Overuse Causes Tendon Injuries and What to Do About It
One of the most topical areas of sports medicine at the moment lies in the research and discoveries with regards to tendons, tendon injuries and their...
2 Ways to Reduce Scalene Muscle Pain
The scalene muscles are a group of muscles, located to the lateral (side) component of your neck. Originating from the neck vertebra, they run all the...