Doug Crashley

Website: http://www.crashconditioning.com

Doug Crashley

Doug “Crash” Crashley is the president of Crash Conditioning, a hockey performance center in Calgary, Alberta. Norris Trophy winner Duncan Keith and nominee Mike Green, along with other NHL players and prospects, come to Crash each year to prepare for their seasons. Crashley’s training focuses on enhancing hockey performance through both physiological and psychological conditioning. He has been a lecturer and presenter for Hockey Canada, Hockey Alberta, Nike Hockey and CBC Hockey Night on Canada’s Hyundai Nation.

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6 Essential Exercises to Improve Your Skating Speed

Probably the most often question we get asked is: " What can I do to improve my skating speed?" Outside of non-physical traits of game sense and...

Hockey Players: Strengthen Your Shoulders to Avoid Injury

Hockey is an incredibly physical sport, and the intense contact can damage your shoulder if it lacks sufficient strength. Forwards and defensemen ...

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Effective Dry-Land Training for Hockey Players

When developing a dry-land training program, hockey players and their strength coaches need to consider many factors to ensure that it is effective an...

Off-Ice Conditioning with Doug Crashley

Maintaining your conditioning level throughout the long hockey season is crucial. All the time, I see athletes work hard to build their strength, spee...

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