Douglas Scott

Douglas Scott

Douglas Scott, CSCS, has been a member of the faculty at Pingry School (Martinsville, N.J.) since 1999, serving both as a teacher and coach. Currently he designs and oversees training programs for both male and female student-athletes competing on a variety of varsity and junior varsity athletic teams. He has also been a featured speaker at local and regional sports camps, clinics and workshops. In addition to teaching, Scott has worked as a personal trainer, youth sport coach and fitness director. A member of the National Strength and Conditioning Association, he has written a number of fitness-related articles and book chapters. He is a graduate of East Stroudsburg University, where he earned a bachelor’s degree in physical education and exercise science.

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5 Steps to Build Muscle Fast

5 Steps to Build Muscle Fast

Young athletes are fixated on building muscle as quickly as possible. Unfortunately, there is so much misinformation out there that it may seem complicated. However,...

By: Douglas Scott

7 Keys to Training Success

7 Keys to Training Success

Weight training is the single best activity for increasing muscular strength, developing lean muscle mass and enhancing athletic potential. Unfortunately, it has become quite complicated...

By: Douglas Scott

What Your Wrestling Workout Needs

What Your Wrestling Workout Needs

Between weigh-ins and weight classes, wrestling requires athletes to be extremely disciplined and "in tune" with their bodies. However, many wrestlers struggle with designing productive...

By: Douglas Scott

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