Chris Stankovich

Website: http://www.drstankovich.com/

Chris Stankovich

Chris Stankovich, Ph.D., is a licensed professional clinical counselor and founder of Advanced Human Performance Systems, a counseling and performance center based in Columbus, Ohio. He offers performance-enhancement assistance to athletes, teams and coaches in the areas of athletic improvement, wellness, leadership, life skills and career development. Learn more about his work by visiting http://drstankovich.com and sportsuccess360.com. You can download his book, "The Mental Toughness Guide to Athletic Success" through the iTunes Bookstore.

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Test Your Mental Toughness With the Sports Performance Assessment App

Athletes are aware that mental toughness is a key to their success. However, few are aware of how to test or measure this attribute. When you take int...

4 Ways to Break Out of a Slump

We can't always be at our best. At some point or another, nearly every athlete goes through a slump, a period when they consistently play below their ...

How to Keep Your Emotions In Check After a Blown Call

There's a good chance you've been upset by an official's call at some point in your athletic career. Whether it's an umpire missing a strike, a ba...

4 Motivational Tips to Help You Achieve Your Goals

Often the difference between "average" and "great" athletes is an understanding of sports motivation. It also helps to have some great weapons in yo...

Mental Toughness Tips for Athletic Success

Did you know that sport psychology mental toughness training is often the difference between an average and above-average athlete? It can also be th...

Create a Pre-Game Routine to Increase Focus

Athletes are always looking for ways to improve their on-field performance, both physically and mentally. Mentally tough athletes reap rewards from ...

Sports Psychology Techniques Of Mentally Tough Olympic Athletes

The Olympic Games give us the chance to watch the world's greatest athletes fight off anxiety and develop the focus, confidence and resiliency nee...

Use Imagery to Enhance Performance

Athletes can learn and master a number of applied sport psychology techniques to increase their self-confidence, motivation, resiliency and sports p...

Understanding and Improving Motivation for Sports Success

Motivation can be the key to unlocking athletic success. When your motivation is high, you are more focused, committed to your goals and mentally to...

Developing a Sport Psychology Training Program

Many athletes don't know where to start when they set out to develop a sport psychology training program. First, think about sport psychology one di...