Dr. Mike Roizen and Dr. Mehmet Oz

Dr. Mike Roizen and Dr. Mehmet Oz

Doctors Mike Roizen and Mehmet Oz, authors of four New York Times #1 bestsellers on health, entertain and educate athletes on choices that can make a big difference to their sports performance. The YOU Docs' ninth New York Times bestseller, "YOU: The Owner’s Manual for Teens," was published in June.

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The Easy Way to Get More Energy

When you're an athlete on the move, somebody is bound to ask where you get all your stamina and energy. Do your part to increase our society's biologi...

How to Protect Yourself From Heat Stroke This Summer

When you hear the word "stroke," you probably think, "happens to old people, not me." But heat stroke—a medical emergency where the body's core temp...

Brain Benefits of Exercise

When you work out, your muscles are not the only things getting stronger. Substantial data shows that a moderate amount of intense exercise improv...

Should I Get a Flu Shot?

Michael Jordan's performance against the Utah Jazz in Game 5 of the 1997 NBA Finals was iconic, not just because clinched his team's victory in th...

Ask the YOU Docs: How Can I Whiten My Teeth?

Q: My teeth aren't white at all. Which products or procedures do you recommend? A: Teeth whiteners contain a chemical called hydrogen peroxide....

The Real Reason Your Game is Off

What's keeping you from hitting your top speed on the field or playing your best late in a game? According to a new study, the surprising answer mig...

Ask the YOU Docs: How Do I Know if I've Had a Concussion?

Q: I play a contact sport, get hit in the head all the time, and usually feel fine. How do I know if I've had a concussion? A: That's the multim...

Ask the You Docs: Is There an Energy Drink That's Healthy?

Q: I'm nodding off during the afternoon and feel like I need a pick-me-up. But everything I read about energy drink seems to say they pose a risk ...

DNA and the Future of Us

In our field, medicine—which affects us all, really—some exciting things are on the horizon. Some of them could change your life. For examp...

The Athlete's Trouble Spots: Knees and Shoulders

Whether it's a car a computer or a relationship, everything has a breaking point. Our bodies are no different. We can get shut down by an acute inju...

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