Duane Carlisle

Website: https://lightning-fast.com/

Duane Carlisle

Duane Carlisle is the founder of Lightning Fast Training Systems located in Mountain View, California and currently serves as a Performance Consultant to the NFL.  He previously served as the Head Strength and Conditioning Coach for the San Francisco 49ers and was the Director of Sports Performance at Purdue University.

 

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The Driveway Workout

You've heard it before, and it's true: "less is more." Some teams have access to state-of-the-art facilities, but you can outduel your opponents w...

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