Eric DeWitt is a Strength Trainer in Cleveland, Ohio. He holds a degree in Exercise Science with a focus in Strength and Coaching. He's also an NSCA Certified Strength and Conditioning Specialist. Eric competed in the 2013 NFL Regional Combine after playing strong safety in college. When he is not training clients, he is preparing for amateur strongman competitions to keep his competitive juices flowing.
Top 10 Common Errors in Deadlift Technique1. Pre-Stretching- Static stretching to major muscle groups prior to lifting can be very detrimental to your...