Gabe Lazzaro

Gabe Lazzaro

Gabe Lazzaro is a strength and conditioning coach and massage therapist based in central New Jersey. He spent three years working in the San Diego Padres baseball organization and another five years in the private sector. He holds a B.S. in Physical Education and CSCS and LMT certifications. Outside the weight room, he enjoys training in kickboxing and jiu jitsu, and he plans to begin physical therapy school in 2017.

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Pre-Season Baseball Throwing Program for a Healthy and Durable Arm

It is no longer a secret that youth sports injuries are an epidemic on the rise, and injuries related to baseball throwing and pitching are at the...

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