Gary Miller

Gary Miller

Gary Miller is a personal trainer and strength coach with the Parisi Speed School organization. A graduate of William Paterson University, he is certified by the National Academy of Sports Medicine (NASM) as a personal trainer, a performance enhancement specialist and a corrective exercise specialist.

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Improve Quickness With Lateral Speed Drills

Agility is one of the most important skills an athlete can possess. To be successful in sports, you have to be able to stop on a dime and accelerate e...

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