Gary Moller

Website: http://www.garymoller.com/

Gary Moller

Gary Moller has more than 30 years of hands-on experience working with coaches and athletes in injury management and high performance conditioning. He specializes in preventing and managing adrenal fatigue, popularly known as 'burnout.' He is an accomplished endurance athlete himself, with a competitive career spanning more than 40 years.

Follow at:

Back to Experts List

4 Tips for Training With Your Smartphone

If you exercise regularly, chances are that you have probably strapped your smartphone to listen to music at some point. You may have even texted your...

5 Workouts to Increase Your Vertical Jump

A good vertical jump can give you an immense advantage in athletics, particularly in basketball, where a strong and powerful jump can be the difference...

5 Ways to Stay Fit at Your Desk

Spending hours a day in front of a computer is now part of almost every job description. Combine that with a commute, meal times, and entertainment, and...

5 Hydration Myths, Debunked

Water is an integral part of our body's functions, and it's an integral part of an athlete's lifestyle. Good water intake is crucial to maintaining...

3 Meal Planning Tips For Athletes

If you work out regularly, then you have heard of a million meal planning techniques which will take you to your desired goal. Cut the carbs out. Go...

How Training Like a Fighter Can Make You a Better Athlete

Every fight we watch, whether it is boxing, MMA, or something else, is won in the gym before either contestant enters the ring. Fights of all kind are a...

How to Choose the Correct Running Shoes for Triathletes

Triathlons are high impact sports that require kit designed to handle the stress of training and racing. Running shoes for triathletes are an important...

5 Heart Healthy Activities for Adults Who Don't Work Out

Everyone knows that exercise is critical towards ensuring a healthy heart and a longer life. But as people age, keeping up your heart's strength becomes...

5 High-Tech Essentials for an Ultra Distance Bike Ride

Packing for ultra distance bike rides is almost harder than the ride itself. There is so much equipment that you think you need, but the idea of...

4 Proven Techniques For Treating Sore and Fatigued Muscles

Delayed onset muscle soreness, or DOMS, as it is lovingly called, is a fact of life for almost every athlete. DOMS is often the result of over-training...

...
1
2
3
4
5
6
7