Jules Damey

Jules Damey is a certified personal trainer (NSCA) and a certified Exercise Fitness Specialist (EXOS) who currently serves as the head track & field coach at Winters High School (Winters, California). He received his B.S. in Exercise Biology at UC Davis.

Why Your BCAA Supplement May Be Doing More Harm Than Good

Walk into your local GNC and you’ll see all the latest supplements to hit the market, all claiming to be the missing link you need in your dietary regimen to [...]

2019-01-16|Nutrition|

LATEST NEWS

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Beginner Meditation For Athletes

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