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Kait Fortunato

Kait Fortunato

Kait Fortunato is a registered dietitian at Rebecca Bitzer & Associates, a large and experienced nutrition practice in Maryland. She focuses on individualized nutritional recommendations for athletes of all ages and activity levels, and she is an active member of the Sports Dietetic Practice Group of the Academy of Nutrition and Dietetics. Visit for running and recipe updates.


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Eat Fat. Be Healthy

Eat Fat. Be Healthy

When reading nutrition labels, it's best to look at the types of fat, not just the amount. Certain foods are healthy fats. They have a...

By: Kait Fortunato