Kelvin King Jr.

Kelvin King Jr.

Kelvin King, Jr. is the owner of Creative Athletic Movements, a
 sports performance training business. He also serves as a sports performance specialist for St. Anslem’s Abbey School (Washington D.C.). King formerly served as an adjunct professor at Lancaster Bible College (Lancaster, Pa.), a sports performance specialist for the D.C. Breeze ultimate frisbee team, and as the strength and conditioning coach at Washington Bible
 College (Lanham, Md.), where he was responsible for the programming 
and physical development of the Cougars' men's basketball and women’s
 volleyball players. He also provides consultative advice to athletes
 and clients in the general population. King is NASM-PES, USAW Level 1, CrossFit 
Level 1, and YFS Level 1-certified. He has a Bachelor's degree in
 exercise science, health and fitness and physical education from Norfolk
 State University, and a Master's in public administration from Bowie
 State University. He is currently pursuing his Doctorate in Strategic and Organizational Leadership from Regent University.

Back to Experts List

Improve Conditioning With This Farmer's Walk Gasser Workout

It is now the spring and soon summer will be upon us with many athletes trying to gain that extra edge by implementing various dumbbell exercises. The...

Improve Your Dribbling in the Paint With These Ball Handling Drills

Every basketball player from every skill level is looking for an edge over their opponent. When you merge Sports Performance Training with basketball...

The New Workout Warm-Up for Healthy Shoulders

Athletes' and the general clientele tend to perform pressing motions, which results in a strong upper backs and shoulders; however, they tend to...

This 1-Mile Farmer's Walk Routine Might be the Ultimate Conditioning Workout

A conditioning complex is a series of exercises done in succession, wherein all reps of a prescribed exercise are completed before moving onto the next...

A Face Pull Exercise Variation That Builds a Strong Back and Healthy Shoulders

The face pull exercise multi-functional lift and serves as both strength and muscle building exercise for building the rear deltoids, traps, rhomboids...

Build a Stronger Chest With the Dumbbell Floor Press

We know the saying, "There's more than one way to skin a cat." However, that saying for some reason does not fit well within the Strength and...

Build Strength With This Advanced Farmer's Walk Routine

Everyone wants the newest, coolest exercise, which is sometimes just fine; but it may take them away from hard work, temporary pain, sweet, calluses,...

Develop Explosive Basketball Speed With This Simple Drill

The use of resistance sprinting, specifically weight sled training, is a valid tool for improving acceleration in all sports; however, how it is used...

Improve Your Athleticism With 4 Sled Pull Drills

There are various ways to enhance the benefits of an exercise and in this instance, this Phase 1 sled pull variations, through the "extension of the...

This Might Be the Most Difficult Core Exercise Ever

The Barbell Rollout is undoubtedly one of the best exercises to strengthen your core. But if you can effectively perform Advanced Barbell Rollouts,...

1
2
3
4