Kurt Hester

Kurt Hester serves as D1’s director of training. In addition, he is an active strength and speed consultant for Florida State, Tennessee, Illinois, Ole Miss, Alabama, Nicholls State, Grambling State and Miami. Prior to D1, Hester ran and owned HS2 Athletic Performance in New Orleans, where he turned out more than 400 collegiate scholarship athletes and trained more than 50 NFL Draft picks. He also trained numerous MLB Draft picks, high school All-Americans, state championship teams and collegiate national track & field finalists. A graduate of Tulane University, Hester was inducted into the Strength Coach Hall of Fame, and he holds certifications from the National Strength and Conditioning Association, United States Weightlifting and the Speed, Agility and Conditioning Association.

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TD1 Minute: 20-Yard Shuttle

November 29, 2012 | Kurt Hester

Kurt Hester, D1 Sports Training National Training Director and one of the driving forces behind The Dominant One Challenge, joins us periodically to give instructional tips on how to master your training and dominate your sport. In this article, Hester...

TD1 Minute: Standing Broad Jump

November 13, 2012 | Kurt Hester

Kurt Hester, D1 Sports Training National Training Director and one of the driving forces behind The Dominant One Challenge, will be joining us periodically to give instructional tips on how to master your training and dominate your sport. For more information...

TD1 Minute: 40-Yard Dash Training Program, Weeks 3-4

September 18, 2012 | Kurt Hester

In this TD1 Minute series, Kurt Hester, National Training Director for D1 Sports Training and a driving force behind The Dominant One Challenge, offers instructional tips on how to master your training and dominate your sport. Here, Hester provides another...

TD1 Minute: 40-Yard Dash Training Program, Weeks 1-2

August 14, 2012 | Kurt Hester

TD1 Minute: 40-Yard Dash Training Schedule and Guidelines

July 30, 2012 | Kurt Hester

In this TD1 Minute weekly series, Kurt Hester, National Training Director for D1 Sports Training and a driving force behind The Dominant One Challenge, offers instructional tips on how to master your training and dominate your sport. In this installment,...

TD1 Minute: 40-Yard Dash Training Focal Points

July 6, 2012 | Kurt Hester

TD1 Minute: 40-Yard Dash Training Program

July 5, 2012 | Kurt Hester

TD1 Minute: Perfect 40-Yard Dash Technique

June 29, 2012 | Kurt Hester

TD1 Minute: Vertical Jump Technique

June 15, 2012 | Kurt Hester

In the TD1 Minute weekly series, Kurt Hester, National Training Director for D1 Sports Training and a driving forces behind The Dominant One Challenge, offers instructional tips on how to master your training and dominate your sport. In week three,...

TD1 Minute: Three-Cone Drill

June 8, 2012 | Kurt Hester

In this TD1 Minute weekly series, Kurt Hester, National Training Director for D1 Sports Training and a driving forces behind The Dominant One Challenge, offers instructional tips on how to master your training and dominate your sport. In week two,...

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