Kurt Hester

Website: http://www.thedominant1.com/

Kurt Hester

Kurt Hester is the head strength and conditioning coach at Louisiana Tech. Prior to that, he served as D1’s director of training. In addition, he is an active strength and speed consultant for Florida State, Tennessee, Illinois, Ole Miss, Alabama, Nicholls State, Grambling State and Miami. Prior to D1, Hester ran and owned HS2 Athletic Performance in New Orleans, where he turned out more than 400 collegiate scholarship athletes and trained more than 50 NFL Draft picks. He also trained numerous MLB Draft picks, high school All-Americans, state championship teams and collegiate national track & field finalists. A graduate of Tulane University, Hester was inducted into the Strength Coach Hall of Fame, and he holds certifications from the National Strength and Conditioning Association, United States Weightlifting and the Speed, Agility and Conditioning Association.

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TD1 Minute: The Bench Press

In this TD1 Minute weekly series, Kurt Hester, National Training Director for D1 Sports Training and a driving force behind The Dominant One Chall...

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