Martin Rooney

Website: http://www.trainingforwarriors.com/

Martin Rooney

Martin Rooney is the Founder and CEO of Training for Warriors. He is an internationally recognized pioneer of strength and conditioning for the martial arts. He holds a Master of Health Science and Bachelor of Physical Therapy from the Medical University of South Carolina. He also holds a Bachelor of Arts in Exercise Science from Furman University.

Rooney is the author of five five books, including “Train to Win”, “Success Patterns”, “The Team Renzo Gracie Workout”, “Training for Warriors” and “Ultimate Warrior Workouts. He regularly works with elite martial artists from around the world, and is a speed and conditioning consultant for several NFL, MLB, NBA, WNBA and Division I teams and athletes.

Back to Experts List

Get in Shape Fast With the 20-Minute Hurricane Workout

Here's how people used to work out: lift weights, do cardio, go home. Then came the advent of metabolic training, when science revealed you can bu...

1