Matt Siracusa

Website: http://www.stack.com

Improve Pitching Power and Placement With Kneeling Physioball Throws

When the subject is top-tier softball pitchers, Monica Abbott's name rises above the rest. The 2008 Olympian and former University of Tennessee stand...

Develop Explosive Power With UCLA Volleyball's Workout

Volleyball athletes need to read and react in order to spike the ball onto opposing defenders. Speed and agility are critical attributes on the co...

Increase Speed With LSU Women's Soccer Box Blast

Soccer's large field, constant action, and sudden directional changes require players to be athletically fit and ready to run—for 90 minutes. An...

Shaving as Pre-Game Ritual

According to Dr. Rob Bell, assistant professor at Ball State University and a certified sport psychologist, following a gameday or weekly routine ...

The Razor's Edge: 5 Ways to Avoid Getting Burned

That post-shave burning sensation is irritating. You may not notice it sitting in class, but it can be painful when your chinstrap rubs against your s...

Locker Room Quote of the Week, March 21: Andre Agassi

"You have to have the mentality of executing your game when you don't feel like there's a lot of hope. I think the best feeling is when somebody pus...

STACK's Inspiration Reading List: What Drives Elite Athletes to Overcome Adversity and Win Championships?

Every athlete faces adversity. Having the will and determination to battle through it is what separates champions from everyone else. Want some m...

STACK Review: Top Baseball Cleats for the 2011 Season

As MLB's opening day approaches, every ballplayer—from professional to Little Leaguer—is getting ready for America's favorite pastime. But befor...

Locker Room Quote of the Week, March 15: Kevin Garnett

"Everybody says they want to win, but sometimes actions are different than words." —Kevin Garnett, Boston Celtics' Power Forward, Team Defender a...

How Cross-Training Makes Athletes Better

Training for the same sport year-round can be physically and mentally tiring. But one way to spark your motivation is to fit some cross-training int...

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