Matthew Ibrahim

Website: http://www.mobility-101.com/

Matthew Ibrahim is a strength and conditioning coach and licensed massage therapist at Boston Physical Therapy & Wellness, specializing in sports performance and rehabilitation. He is also a Boston-based sports medicine provider for the ClinicalAthlete network. He founded Movement Resilience to represent his mission to help people build resilient movement and resilient strength to continue doing what they love: Move. Check out his website at www.mobility-101.com.

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3 Quick Fixes for Better Push-Ups

3 QUICK FIXES FOR A BETTER PUSH-UP A push-up is one of the most basic movement patterns known to man. It kills me to still see people butchering this...

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