Are you an expert? LOG IN or SIGN UP as a contributor!

Nate Pennington

Nate Pennington
Become a STACK Expert
First Lieutenant Nate Pennington is a 10-year active duty Medical Service Corps Officer in the U.S. Army. From 2007 to 2010, he was a member of the Army's World Class Athlete Program, where he trained with some of the world's top Olympic athletes. His marathon personal record is 2:19. Follow him at rundreamachieve.com.
Back to Expert List
3 Mental Toughness Techniques for Endurance Athletes
April 11, 2012 | Nate Pennington
Whether you're trying to set a marathon personal record or just want to make it through a 10-mile march without passing out, you can benefit from mental training just as much as physical training. For me, mental training was the...

Connect

Latest
Articles    Videos    4W    Gamer    Basic Training
Trending on STACK.com
Fast Results With the 4-Week Muscle-Building Workout
Move Over Harrison Twins: The Caron-Goudreau Twins Are Basketball's Next Big Thing
Decoding Common Strength Training Terminology
Power Training Without Olympic Lifts
Why You Shouldn't Work Out Every Day
X

Get A FREE Workout Plan

With The STACK Performance Center

X

Workout Like a Solider

Get the FREE Workout here

// Train like a National Guard Solider

// 100% FREE

// Click below to get started

Don't miss out on FREE weekly advice to help you get bigger, stronger, better, and faster! Sign up for STACK weekly today.