Nick Hoth

Nick Hoth owns Relentless Strength Training Gym and is a high school strength and conditioning coach at Northwest High School in St. Louis, MO. In addition to coaching, he is the St. Louis Representative on the Missouri Advisory Board for the NHSSCA. He holds a CSCS certification along with Level I and II Reflexive Performance Reset (RPR) certification. Nick has trained athletes from the elementary to the collegiate level for nearly 20 years. He obtained his Master's degree in Fitness Management.

Football Conditioning (Specific To The Game)

With this steady progression, your team will have the conditioning level to compete by the first game season.

2020-10-15|Conditioning, Football|

My Simple Technique for Cleaning Up a Bad Bodyweight Squat

When working with a new lifter, it is vital to their future success and strength to instill proper technique and sound fundamentals before trying to load the barbell. Weight training [...]