Olivia Self

Olivia Self played NCAA Division II tennis at Converse College, where she was a two-time team captain and MVP. She has also coached beginner and intermediate tennis players through private lessons.

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Tips for Keeping a Tennis Journal

Journaling in Tennis Using a journal as a match record of key points and opponent details is a very effective tool for tennis players. If you play...

5 Tips for Playing Mentally Tough Tennis

How to Play (Mentally) Tough Tennis Photo Cred: Tennis is one of the loneliest sports. Being in a match is like being on a deserted island where...

3 Tennis Serving Drills for a More Powerful, Accurate Serve

Three Drills to a Better Serve If you are having problems serving or just want an effective way to warm up your serve for maximum efficiency and...

Pre-Match Warm-Ups that Will Improve Your Tennis Game

Tennis Stretching and Pre-Match Routines Stretching before playing a match or even practicing is crucial to prevent injuries and keep your body...

Ratchet Up Your Tennis Game With the Topspin Serve

The Topspin Serve It is a significant aspect of any tennis player's game: the topspin serve. Everybody knows that holding service games is critical to...

Speed Up Your Tennis Game With the Split Step

The Most Crucial Component to Every Tennis Player's Game If you watch the pros and wonder how they get to the balls so much faster than you, then you...

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