Pete Williams

Pete Williams

Pete Williams is the author of "Obstacle Fit: Your Complete Training Program to Run Fast, Conquer Challenges, and Discover Your Inner Spartan, Mudder, or Warrior."

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5 Tips to Survive an Obstacle Course Race

Sure, you can lift weights. And you can run. But can you climb ropes, leap over fire and crawl through claustrophobia-inducing tunnels? Last ye...

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