Raymond Tucker

Raymond Tucker

Raymond Tucker, CSCS, a Level 1 Track Coach certified by the United States Track and Field Association and Level 1 FMS certified by Functional Movement Systems, holds a doctorate in sports management, with honors, from the United States Sports Academy. He is currently employed as a speed development coordinator and strength & conditioning coach. He has published several articles relating to speed and strength training and has been a presenter at Frank Glacier Football Clinics. He was a strength and conditioning coach at Coffeyville Community College, and he interned at Texas Lutheran College under Coach Tom Mueller. A former junior European Karate champion, Tucker was also a competitive, drug-free powerlifter.

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The Mechanics of Improving Acceleration

Want to catch a long pass your quarterback just lofted into the end zone? Sprint across the field and make a play on an opponent who's about to scor...

Simple Post-Workout Shake Recipe

Drinking a protein shake after a workout is one of the best ways to give your muscles the amino acids they need to rebuild and recover. (Review ST...

Get Faster With Two Strength Workouts

If you want to get faster, you can't just go run on the track. Speed is a complicated blend of several components, each of which must be developed...

Get Faster With This Sprint Form Checklist

You could spend weeks developing lower-body power without seeing the speed results that you could achieve after just a few hours of sprint mechanics...

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