Richard Choueiri

Richard Choueiri, author of "The Human Statue Workout," is an exercise, nutrition and sports medicine writer. He has written for top health and fitness publications, including Bodybuilding.com, Sports Nutrition Insider, Livestrong, San Franscisco Chronicle and Physique Magazine. Richard studied exercise science and nutritional science at Rutgers University. He also double minored in endocrine physiology and public health. Richard is certified by the American College of Sports Medicine (ACSM), and is the founder and owner of Aesthetic Clothing, a premium fitness apparel company.

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How to Build Strong Neck Muscles

The musculature of your neck is primarily dominated by the sternocleidomastoid and the splenius. These muscles are located at the front-sides and the...

Nutrition Tips for Hard-Gainers

A hard-gainer is term used for someone that has difficulty packing on lean muscle mass. This is due to several factors, not limited to genetics,...

Ultimate Warrior Announced as 'WWE 2K14' Pre-Order Exclusive

WWE and 2K Games have announced that fans who pre-order the forthcoming WWE 2K14 video game will receive an exclusive bonus: The Ultimate Warrior as ...

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