Rob Thompson

Rob Thompson

Rob Thompson is a Florida high school assistant football coach who has coached defensive line and special teams since 2008. He also has three years of experience coaching track & field, and he currently serves as the girl's track & field coach at his school. In addition to his coaching responsibilities, Thompson also designs training plans for high school football and track athletes.

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Effective Shoulder Workout

Effective Shoulder Workout

Shoulder strength is critical for practically all athletes. It ensures that you can transfer max power to your arm when throwing or swinging without causing...

By: Rob Thompson




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