Ryan Horton

Website: http://www.prsportsperformance.com

Ryan Horton

Ryan Horton is the co-owner of PRSportsPerformance.com and the director of strength and conditioning at Elkin Sports Performance (Richmond, Va.) He earned his Bachelor's degree in Health and Fitness Promotion at Otterbein College, and he is Strength and Conditioning Coach-Certified (SCCC) through the Collegiate Strength and Conditioning Association (CSCCA).

Horton oversees training programs for both youth and professional athletes. Two players from his first NFL Combine class made it to NFL camps, and he has helped numerous athletes earn collegiate scholarships to over 25 schools.

Prior to joining ESP, Horton was the assistant coordinator for strength and conditioning for Florida International University's football team and the head strength and conditioning coach for the track & field, women’s volleyball and women’s basketball teams. He also spent time at the University of Tennessee, where he worked with the football and men’s tennis teams.

Follow at:

Back to Experts List

The 5 Most Common Olympic Lifting Mistakes And How to Fix Them

Exercise: Power Clean Mistake: Rounded Back One could debate whether this is the most common Olympic lift technique problem, however the reason this...

Leave These Exercises Out of In-Season Football Strength Workouts

When a championship is on the line, coaches want their entire team to perform at its peak. Months of preparation, both on the field and in the weigh...

3 Effective Power Clean Alternatives

There is no true substitute for the Power Clean. However, if you are unable to perform this exercise, alternatives exist that can offer similar benefi...

2 Conditioning Drills to Conquer Two-a-Days

Being in great shape for two-a-days is the single most important thing a football player can do to give himself an opportunity to land a starting ...

1