Sarah Gearhart - Page 4

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Training Apparel to Help You Stay Cool During Summer Workouts

May 24, 2011 | Sarah Gearhart

What you wear when training in the summer sun can directly impact your performance. Wear the wrong gear and you could overheat, fatigue prematurely and benefit less from your workout. It takes more to stay cool and prevent overheating, however,...

Lace Up and Get Moving: Summer Training Footwear

May 23, 2011 | Sarah Gearhart

Ever march up to a shoe display and pick a kick based on color, pattern and overall swag? Well, newsflash, that’s not exactly the wisest way to select performance footwear. Your shoes need to provide enough support for the moves you...

The Look: Kobe Bryant’s Casually Smart Style

May 20, 2011 | Sarah Gearhart

Yes, he was dismissed from the NBA Playoffs, but Lakers All-Star Kobe Bryant rarely gets the boot when it comes to fashion sense. The perennial All-NBA first team guard has plenty of style savvy, even when he's rocking a casual...

Products That Can Help You Maintain Spotless Skin

May 18, 2011 | Sarah Gearhart

Every athlete wants to avoid acne breakouts and fungal foot infections. But when the temperature rises, so does the probability of contracting one of these nasty skin conditions. They are not only uncomfortable, they can also impact your game by...

Use Positive Visualization to Sharpen Mental Focus and Improve Performance

May 14, 2011 | Sarah Gearhart

"Top athletes use visualization to create a clear mental picture in their mind," says Dr. JoAnn Dahlkoetter, a sports psychology expert who has worked with numerous Olympic and professional athletes, and the author of Your Performing Edge. The visualization technique...

The Look: Dwyane Wade’s Effortless Style

May 13, 2011 | Sarah Gearhart

Without question, D-Wade is one of the most polished athletes in the pro game—and we’re not just referring to his savvy hardwood skills. He’s a man of sharp style. Whether dressing to the nines for the ESPYs, showcasing a professional...

Get a Sneak Peek at Puma's Summer Men's Collection

May 11, 2011 | Sarah Gearhart

Stay in style effortlessly with Editor’s Picks from Puma’s men's summer collection. Preview these selections, designed for gym time and casual lounging between training sessions. Below, check out three outfits, each geared to amp up your athletic style. Lightweight Hooded Tee, $38 Part...

Sun Protection 101: The Value of Sunscreen for Athletes

May 9, 2011 | Sarah Gearhart

Summer brings serious sun and heat, so if you’re planning to play or train outside, take along sunscreen. The Centers for Disease Control and Prevention tells us it takes just 15 minutes for ultraviolet (UV) rays to affect our skin—enough...

Use Graduated Compression Socks to Enhance Muscle Recovery

May 6, 2011 | Sarah Gearhart

Whether you're speed training or hitting the track for some serious conditioning work, your legs can expect an intense workout. Such hardcore training is necessary for you to achieve your athletic goals. The unwelcome byproduct: muscle soreness. Lots of it. You...

The Look: Derek Jeter’s Spring Style

May 6, 2011 | Sarah Gearhart

Referring to their April 2011 cover athlete, gq.com says Derek Jeter will “always be best known as a leader, a champion, a class act.” That's mostly because the Yankee captain and 11-time All-Star is such a great performer on the...