Are you an expert? LOG IN or SIGN UP as a contributor!
Facebook Twitter YouTube

Sean Donnelly

Sean Donnelly
Become a STACK Expert
Sean Donnelly is an intern at the Michael Johnson Performance Center at SPIRE Institute (Geneva, Ohio). He studies exercise science at the University of Mount Union, where he has also earned All-American honors in the shot put and been nationally ranked in the hammer throw. Donnelly plans to complete both his bachelor and master degrees in the field of exercise science. After completing his schooling, he would like to work as a strength and conditioning coach at a top-level university.
Back to Expert List
Diet Guidelines for Track and Field Runners
July 21, 2012 | Sean Donnelly
As a track and field runner, it's essential that you manage your diet. A sound strategy will give you the energy and nutrients you need to maximize your speed and endurance during a race. Managing your diet can get complicated; however, the...
5 Strength Exercises for Throwers
July 20, 2012 | Sean Donnelly
You've just finished a great session of throwing out at the rings, and you are very confident in your technique. However, since you are a dedicated athlete, you head straight to the weight room, ready to hammer away at the...
Latest
Articles    Videos    4W    Gamer    Basic Training
Trending on STACK.com
Fast Results With the 4-Week Muscle-Building Workout
Why You Shouldn't Work Out Every Day
This Exercise May Make You Puke (But It'll Build Muscle Fast)
Why You Should Perform Bodyweight Exercises
3-Day-Per-Week Workout Program to Improve Your Baseball Hitting Power