Shawn Balow

Website: http://tampastrength.com/

Shawn Balow

Shawn Balow is a personal trainer and strength coach in Tampa, Florida. He has worked as a fitness director for the YMCA, and he spent 12 years teaching and coaching high school sports at Plant High School. He holds a Master's in Exercise Physiology from the University of South Florida and a Bachelor's in Exercise Science from the University of Tampa. In 2014, he founded the Tampa Strength Academy. The Academy’s focus is to help people achieve their training goals through a fun, unique and extremely effective training system. Integrating sound exercises with innovative methods (steel mace, kettlebells, ropes, steel clubs) enables our program to get you results.

Follow at:

Back to Experts List

Add Power to Your Golf Swing With 4 Sandbag Exercises

4 Sandbag Exercises to Add Distance to Your Golf Game In the golf performance training field, we often see a wide variety of clients pass through our...

6-Exercise Strength Workout to Speed Up Your 40-Yard Dash

What's your 40? this is a wildly popular question among scholastic aged athletes today. Speed is made up of two components stride frequency and stride...

1