STACK Staff

How To Warm Up Properly For A Bike Race

Biking is not running, or basketball, or football. But all too often you see bikers doing their stretches, whether it's leg hurdles or touching your...

10 Things I Learned Running My First Ultramarathon

When I finished my first ultramarathon, I could not help but marvel at my own stupidity. My friends had to drive me home, because I could not do it...

How NFL Athletes Get Explosive With Plyometric Training

In nearly every professional sport, the ability to accelerate explosively and jump are critical skills towards the path of success. Whether you are a...

LOOK: 20 Athletes With Unbelievably Messed Up Fingers

Sports are hard on the body, and athletes wear battle scars from their playing days their entire lives. And even injuries that many fans think are...

See the Latest Battle Armor in the Fight Against ACL Injuries

Every year, more than 100,000people undergo reconstructive surgery to repair torn ACLs, and hundreds of thousands more deal with other ACL-related...

LOOK: The First-Ever Women's-Only Eastbay Catalog is Awesome

For more than 40 years, women's participation in sports has shot up at nearly every level. More than 3.2 million female athletes are competi...

6 New Running Shoes Built to Handle Winter

Outdoor running in the winter is not for the faint of heart—or sole. Just as not everyone has the courage to go out and run miles when the m...

Ohio Machine's Kyle Harrison Offers Workout and Recovery Tips

A decade of playing lacrosse at the professional level has taught Kyle Harrison a thing or two about the right way to train. In a recent interview...

When Your Cramps Have Nothing to Do with Hydration or Electrolytes

When a cramp strikes during a game or practice, most people chalk it up to inadequate hydration or lack of electrolytes. That is often the case. A...

Jennie Finch Opens Up: 'I was always the biggest girl out there and I never fit in.'

Softball star Jennie Finch offers a candid look at her life on and off the field in a new interview with DICK'S Sporting Goods "453 and a Half" bl...

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