Stephen Erle is the training director for SEAL Training Adventures and the strength and conditioning coach for the University of Mary Washington (Fredericksburg, Va.). He teaches tactical athletics, sports medicine and nutrition for Heroes of Tomorrow, as well as the FBI's Hostage Rescue Team. He also teaches tactical combat casualty care medicine (TCCC). Erle can be reached at Steve@SEALTrainingAdventures.com for questions and comments.
This is the first article in a series on the Tactical Athlete from SEAL Training Adventures. Through this series, you'll learn the latest tips, techniques and workouts used to prepare recruits for Special Ops programs like the Navy SEALs BUD/S...
January 29, 2013 | Stephen Erle