Steve Ball

Website: http://fitness.borgess.com/

Steve Ball

Steve Ball is a performance coach at Borgess Athletic Performance and the lead personal trainer at Borgess Health and Fitness Center (Kalamazoo, Mich.). He earned his Master’s degree from Western Michigan University in 2008, specializing in Exercise Physiology. He is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association. Ball was the lead Exercise Science instructor at Albion College from 2008-2011, teaching Exercise Testing and Prescription, Exercise Physiology, Strength and Conditioning, Anatomy and Physiology, Teaching of Team Sports, and Motor Development. He currently teaches Human Anatomy & Physiology at Kalamazoo Valley Community College.

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Crush Your Obliques With This Side Plank Variation

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Build Your Swimming Power and Endurance with the Roman Ropes Workout

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