Steve Green

Steve Green

Steve Green is freelance writer specializing in athlete performance and the college recruiting process. An ACE-certified personal trainer and a Level 1 Sports Performance Coach through U. S. Weightlifting, he worked in the college recruiting industry while earning his Master's degree in Sports Administration from Northwestern University. An avid runner, he enjoys competing in a variety of races, and he finished his first marathon at the 2012 Chicago Marathon.

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Why Every Athlete Should Do Farmer's Walks

The farmers walk exercise, long embraced by strongmen, is one of the best ways for athletes to enhance their strength, stamina and endurance. Simply...

The Simplest Bodyweight Workout Ever

Bodyweight workouts are perfect for athletes that are stuck at home with no access to a weight room and little, or no, available equipment. Using only...

College Recruiting FAQ: How Does National Signing Day Work?

The college recruiting process is a long and winding road that for many athletes ends on National Signing Day. Signing day is when an athlete officially...

College Football Recruits: 5 Strategies to Get Noticed

For college football recruits, having coaches take notice is often the initial difficulty in the recruiting process. With coaches literally looking...

NCAA Recruiting Rules: Baseball

Intro to NCAA Recruiting Rules: BaseballBaseball players go through a long season. Practice starts in the spring, games go throughout the summer and...

What's in a National Letter of Intent?

Recruiting is an exciting aspect of a high school athlete's career, and the light at the end of the tunnel is often when an athlete signs a National...

Get in Top Playing Shape with These Cardio Tennis Drills

Cardio tennis drills are important for every athlete that takes the court. Conditioning can often be the difference between a win and a loss, and no...

4 Common College Recruiting Myths Debunked

I was fortunate to work in the college recruiting industry for sometime and received many questions on the best way to be recruited and earn an athletic...

Get the Most Out of Your Crunches

Do crunches work? A quick Google search will show a lot of conflicting information on the topic, but athletes need to know one way or the other, is it...

Push-Up Equipment That Works

Push ups are some of the most basic exercises that an athlete can do. All you need is some space and you can give yourself a great upper body workout in...