Tanya Maslach
Tanya Maslach is the founder of GOTRIbal, an organization created to empower and connect women through the journey of endurance sport. Visit her blog at everydayfor60.wordpress.com.
March 3, 2012 |
Tanya Maslach
Nutrition: it can be a limiting factor that prevents you from being able to continue a race or training session. You might be the fittest person to ever walk the planet, but without proper fuel, your performance will suffer. All...
February 16, 2012 |
Tanya Maslach
When it comes to swimming in a lake or the ocean, every women's triathlon swim training program should incorporate a few key elements; and if you're new to open water swimming, you'll need to do so on a regular basis....