More Football - Page 1
Former NFL All-Pro running back Tiki Barber takes us throw a post-NFL workout consiting of a barbell complex, chest routine and bicep routine.
NFL All-Pro running back Maurice Jones-Drew demonstrates his hurdle mobility series during an off-season workout.
Former NFL All-Pro running back Tiki Barber shows you how to shape your biceps with his bicep routine.
Former NFL All-Pro running back Tiki Barber discusses the changes in nutrition he has made when going from a full-time NFL player to an active athlete.
Tiki Barber, former NFL All-Pro running back, talks about the importance of staying fit after his retirement.
Tight ends need upper-body strength to outmuscle the defense and get open. Learn the Free-Standing Single-Arm Row All-Pro tight end Antonio Gates uses to build the strength he needs to rip through defenses.
NFL All-Pro quarterback Drew Brees works his core with a TRX suspension trainer. The future Hall of Famer performs a diffucult set of single-arm pendulum swings.
NFL quarterback and future Hall of Famer Peyton Manning benches 80+ pounds in a workout at D1.
NFL defensive end Dwight Freeney performs an impressive chest exercise with 85 pound dumbbells in this off-season workout from Gold's Gym in Venice, Calif.
NFL defensive tackle and former NCAA All-American Ndamukong Suh demonstrates his power by squatting over 450 pounds.