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Lunch Box Special: Tobin Heath's Old-School Pre-Game Favorite

April 10, 2013 | Samantha Jones

Many athletes follow complex eating plans to power up for big games, but not U.S. Women’s Soccer National Team member Tobin Heath. She found her secret weapon inside a kid’s lunch box. Heath discovered that one of her favorite childhood meals...

How J.J. Watt Adjusted to the Scorching Texas Sun

March 18, 2013 | Samantha Jones

J.J. Watt knew he’d be in for a temperature transition when he moved from his native Wisconsin to play for the Houston Texans, but he never guessed how extreme it would be. Between June and August of 2011, prior to the...

Gatorade's New Commercial Takes a Trip Through Time

March 11, 2013 | Jordan Zirm

It's been 48 years since Gatorade made its debut on the University of Florida's muggy football field. In those nearly five decades, the brand's athletes have achieved some pretty special things. Gatorade's latest commercial takes us on a trip back...

Roy Hibbert’s Meal Makeover

February 1, 2013 | Samantha Jones

Before his 2010 breakout season in the NBA, Roy Hibbert didn’t exactly have an All-Star eating plan. “[Before games] I would eat chips and spinach dip,” says Hibbert. “I’d eat even worse on weekends. Then on Mondays, I’d be like, ‘why...

How Simple Pre-Race Eating Led to Chris Legh's Breakthrough

February 1, 2013 | Samantha Jones

Just 50 yards from the finish line, Chris Legh’s legs buckled underneath him. The elite triathlete had endured almost all of Ironman Kona in 1997, and was strides away from a podium finish when his body gave up on him....

Breakfast is Derek Jeter's Training Secret

December 1, 2012 | Samantha Jones

For a total of 18 seasons, Derek Jeter has consistently been the go-to guy for the New York Yankees. While many other MLB stars have come and gone, the Yankee captain and five-time World Series champion has earned nicknames like “Captain Clutch” and “Mr. November,” thanks...

Power Up With Peyton Manning's Pregame Meal

December 1, 2012 | Samantha Jones

Peyton Manning is one of the best quarterbacks in professional football history, because he consistently prepares to be the best. Manning is a great athlete with an advanced knowledge of the game, but what makes him truly special is his laser-like focus. Even after missing the entire...

How Allyson Felix Fuels Up on Race Days

October 1, 2012 | Samantha Jones

Four-time Olympic gold medal-winning sprinter Allyson Felix may only weigh 120 pounds, but she burns up so much energy through training and competition that she maintains a diet of around 3,000 calories per day. “I love food,” she jokes. “I can...

How Proper Nutrition Keeps Demaryius Thomas on the Field

October 1, 2012 | Samantha Jones

Denver Broncos WR Demaryius Thomas made a name for himself by catching a game-winning 80-yard touchdown in overtime against the Pittsburgh Steelers to advance to the second round of the NFL Playoffs last season. But before his breakout moment, Thomas’s...

Softball Nutrition During Tournament Season

September 18, 2012 | Matt Meinrod

Did you find yourself struggling to get through the long weekend of games at your most recent softball tournament? Many athletes are injured and worn down during a tournament because of poor nutrition. Since you could easily find yourself playing...

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