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Golf

Become an elite golfer by developing lower-body strength, core power and flawless swing mechanics through the workouts and drills at STACK.com. Come back daily for new training tips, nutrition advice and mental techniques from today’s top coaches and elite athletes. For even more workouts, browse our golf training videos.
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Core
Lower Body
Power Training
Stewart Cink Physioball Alternating Chest Press
In this golf training video, professional golfer and PGA Tour star Stewart Cink performs the...
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Golf Short Putt Circle Drill
Golf Box Putting Drill
Stewart Cink Split Jump
Stewart Cink on Developing Passion for the Game
Jumping Power With Stewart Cink
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Latest Videos
STACK Performance Series 83: Drive the Golf Ball Further With Scott Stallings
In this episode of the STACK Performance Center, PGA golfer Scott Stallings shows you the med ball exercises he uses to build his drive distances. Start incorporating Stallings' Med Ball Swings into your golf workouts.
STACK Performance Series 79: Increase Driving Distance With Stewart Cink
In this week's episode of the STACK Performance Series, PGA golfer Stewart Cink shows you how to perform the Scissor Jumps exercise he uses to help power his drives. Increase your driving distance by incorporating Scissor Jumps into your training.
Golf Putting Arc Drill
Learn how to perform the Golf Putting Arc Drill to improve your short putt accuracy with instruction from Don Law of Club Med Academies.
Golf Box Putting Drill
Learn how to perform the Golf Box Drill to improve your putt distance control with instruction from Don Law of Club Med Academies.
Golf Lag Putting Drill
Learn how to perform the Lag Putting Drill to improve your putt accuracy and distance control with instruction from Don Law of Club Med Academies.
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